Relationships are a key factor in your mental, emotional and physical health. Research has shown that being in close, healthy relationships can help you cope with stress and make you happier. It can also improve your immune system, speed up your recovery from illness and may even add years to your life. A good relationship can provide support and love for you when times are tough, keep you grounded and make you a better person.
A true relationship is one that is full of healthy communication, care, intimacy, companionship, mutual trust, deep love, and unflinching loyalty. It is a relationship with someone that makes you smile and that understands you in ways that other people don’t. It is a relationship that brings up the best in you and helps you to achieve your goals. It is a relationship that can heal your scars and teaches you about the importance of commitment.
A healthy relationship is not perfect and is not always going to be easy, but it can be the most important thing in your life. In a healthy relationship, both partners share responsibility for solving problems and making decisions. They also respect each other’s need for space and time away from the relationship. In addition, they communicate openly and honestly about all aspects of the relationship, including sex. They are also able to express their feelings without fear of being judged. They can discuss difficult topics such as finances, work and children.