Relationships are a social bond that creates mutual dependency between two or more individuals. This may be emotional, financial, physical or a combination of these. Some relationships are casual and involve little more than occasional interactions or contact while others are much more serious, involving regular communication and a high level of interdependence. People stay in relationship for many reasons, but they often choose to be with their partner because they love them and want the best for them.
In addition to the positive emotions a relationship can bring, it also provides a sense of security and belonging. Having close and loving relationships with family members, friends, and significant others can be protective against depression, substance abuse and even some health conditions like heart disease.
Having a partner can help you be a better version of yourself by teaching you to communicate, listen and compromise. However, this doesn’t mean that you should lose yourself or make your partner the center of your existence. Healthy relationships are balanced and offer each partner enough individuality to be a happy and healthy person.
Whether you’re in a monogamous relationship, cohabitation, or open relationships, you must work hard to maintain your relationship. Showering your partner with gifts, staying in touch during the day if you’re apart, and focusing on positivity are all ways to reinforce your relationship and keep it strong.