Relationships are the bonds between people, families and friends. They can be casual, romantic, platonic, or any combination. A healthy relationship requires work from both sides to be successful. It means that you must be willing to compromise and put your partner’s needs before your own. It’s not always easy, but it is worth the effort. Research has shown that couples who are in committed relationships have lower stress levels, better sleep quality, and more satisfying lives than those who do not have a relationship.
Most people think of a relationship as a romantic or sexual one, but it can be any type of bond between two people. Relationships can be monogamous or nonmonogamous, and they can be open, casual, formal, or polyamorous. A relationship can also be healthy if it does not include sex, or if both partners do not want sex.
Intimacy in a relationship may include kissing, hugging, cuddling, or just talking to each other. It can also be emotional intimacy, such as talking about problems and issues that you may have in your relationship. It can also be physical intimacy, such as sleeping together.
Intimacy in a relationship can be balanced when both people give and take equally. It can also be balanced if each person respects their own alone time, is respectful of the other’s past and present relationships, and is able to handle feelings like insecurity or jealousy. All of these elements are important for a healthy relationship.